Nine out of ten women over the age of 20 years have cellulite, which is formed by "layers" fat cells and connective tissue that accumulate under the skin (usually the thighs and buttocks).
As the American Academy of Dermatology, cellulite is the natural way of storing fat in metefivikes women, ensuring that there are sufficient calories for future pregnancies and breastfeeding.
Men, by contrast, does not have cellulite, except to suffer from hormonal disorders (decreased production of male sex hormone, testosterone, and increased production of female sex hormone, estrogen).
Although no one knows exactly why other women have cellulite intense and sometimes not, varieties are factors that have been associated with her appearance. Such factors are the increase of body weight (although many thin women have cellulite), heredity and hormonal variations that inevitably occur in the duration of life of women.
Many experts believe that these factors make the fat cells that normally exist under the skin to swell and adhere to one another and within the pockets where they are. Consequence: dilation of pockets, impaired blood circulation and "trapping" toxins and water - in other words: cellulite.
To determine how much cellulite you press the skin of your thigh with both hands and you will see that acquires appearance of orange peel.
"In very thin women, only in this way seems cellulite," says Dr. Gordon Mitchell, associate professor of dermatology at the Medical School of the University of California, San Diego. "The average woman, however, cellulite is visible to a certain extent without this pressure."
Stages
Essentially, the cellulite has four steps:
Stage 0: When the woman is standing or lying down, the skin is smooth. When pressed, he sees only one aspect, but not cellulite.
Step 1: When the woman is standing or lying down, the skin is smooth. But when pressed, showing "lakkouvitses."
Step 2: When the woman is lying down, the skin is smooth, but when he stands like the peel of an orange.
Step 3: Cellulite is evident at every position, with or without pressure.
What to do
The good new is that you need to silently tolerate the unsightly cellulite because there ways to mitigate. Here's what experts recommend by the American Academy of Dermatology and the American Society of Aesthetic Plastic Surgeons.
1. Get up from your chair. The only people who have cellulite are the ballerinas and professional athletes who exercise every day for many hours. Most others, however, spend their lives sitting in a chair and, even when they find little time to exercise, the lymphatic system, which helps remove toxins from the body, still running slowly, which aggravate cellulite. What is the solution? Walk for a few minutes every hour of the day.
Two. Make hydrotherapy in your bathtub. Improved blood circulation stimulates the metabolism of fat cells. To gain this benefit, open the shower at a greater intensity, and keeping the 'phone' horizontal start to "beat" with water and with circular movements of the body parts with cellulite.
Three. Drink plenty of water. Every day, the human body loses at least two liters of water through basic functions, such as sweating and urination. The replacement of this quantity is essential in order to operate smoothly and the circulatory and lymphatic system and excreted toxins play a role in cellulite formation.
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As the American Academy of Dermatology, cellulite is the natural way of storing fat in metefivikes women, ensuring that there are sufficient calories for future pregnancies and breastfeeding.
Men, by contrast, does not have cellulite, except to suffer from hormonal disorders (decreased production of male sex hormone, testosterone, and increased production of female sex hormone, estrogen).
Although no one knows exactly why other women have cellulite intense and sometimes not, varieties are factors that have been associated with her appearance. Such factors are the increase of body weight (although many thin women have cellulite), heredity and hormonal variations that inevitably occur in the duration of life of women.
Many experts believe that these factors make the fat cells that normally exist under the skin to swell and adhere to one another and within the pockets where they are. Consequence: dilation of pockets, impaired blood circulation and "trapping" toxins and water - in other words: cellulite.
To determine how much cellulite you press the skin of your thigh with both hands and you will see that acquires appearance of orange peel.
"In very thin women, only in this way seems cellulite," says Dr. Gordon Mitchell, associate professor of dermatology at the Medical School of the University of California, San Diego. "The average woman, however, cellulite is visible to a certain extent without this pressure."
Stages
Essentially, the cellulite has four steps:
Stage 0: When the woman is standing or lying down, the skin is smooth. When pressed, he sees only one aspect, but not cellulite.
Step 1: When the woman is standing or lying down, the skin is smooth. But when pressed, showing "lakkouvitses."
Step 2: When the woman is lying down, the skin is smooth, but when he stands like the peel of an orange.
Step 3: Cellulite is evident at every position, with or without pressure.
What to do
The good new is that you need to silently tolerate the unsightly cellulite because there ways to mitigate. Here's what experts recommend by the American Academy of Dermatology and the American Society of Aesthetic Plastic Surgeons.
1. Get up from your chair. The only people who have cellulite are the ballerinas and professional athletes who exercise every day for many hours. Most others, however, spend their lives sitting in a chair and, even when they find little time to exercise, the lymphatic system, which helps remove toxins from the body, still running slowly, which aggravate cellulite. What is the solution? Walk for a few minutes every hour of the day.
Two. Make hydrotherapy in your bathtub. Improved blood circulation stimulates the metabolism of fat cells. To gain this benefit, open the shower at a greater intensity, and keeping the 'phone' horizontal start to "beat" with water and with circular movements of the body parts with cellulite.
Three. Drink plenty of water. Every day, the human body loses at least two liters of water through basic functions, such as sweating and urination. The replacement of this quantity is essential in order to operate smoothly and the circulatory and lymphatic system and excreted toxins play a role in cellulite formation.
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